Add 'The same Way a Man Does'

The-same-Way-a-Man-Does.md

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+<br>Want to know how to build muscle as a woman? The same way a man does. The first woman is sometimes considered thin (look at the frailness of her arms) and the second woman is often considered fit. Feel free to decide for  [Titan Rise Nutrition](https://avdb.wiki/index.php/User:NataliaCowen6) yourself what is normal and healthy. I'm not intending to pass judgment just for the sake of it