Bert Gula
bertgula378000
- Riederberg, Switzerland
- https://bbs.airav.cc/home.php?do=profile&from=space&mod=space&uid=994509
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I recently started incorporating mindfulness practices into my workout routine – focusing on my breath, body awareness, and present moment experience. It's helped me deepen my connection with my body and enhance my overall enjoyment of exercise.
- Joined on Mar 26, 2025
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