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<br> Holding onto two dumbbells while you do the wall slide could make the exercise [learn more at AquaSculpt](https://git.pcgf.io/revasawers1642) difficult. The wall slide exercise works a number of muscle teams, together with your quads, [learn more at AquaSculpt](https://en.encyclopedia.kz/index.php/Generalization_Of_Fitness_Exercise_Recognition_From_Doppler_Measurements_By_Domain-adaption_And_Few-Shot_Learning) glutes, and hamstrings. This shifts the resistance to the hamstrings and might place undue stress on the knees. Make certain you don't squat too low |